NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Fresh strawberries are a sweet indulgence but also loaded with health benefits. This juicy fruit offer a plethora of health advantages.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** 3g - **Sugars:** sweetness from natural